Faulty or illogical thinking is at the root of countless human problems.
People have phobias that they can’t control, panic attacks that rule their
lives and persist in activities like over eating or smoking which are obviously
damaging their health and well-being, but they find it impossible to stop. You KNOW
you shouldn’t do it but you still do! Crazy…
The culprit in all this is that part of your mind that does both it’s best and
worst without any attention from you at all – your sub-conscious. Your sub-conscious
sometimes, helpfully, protects you from reality and allows you to do something frankly
dangerous without freaking out – like travelling down the motorway in a metal box at
80 mph – yet if it is once traumatized may never, without therapy, allow you to perform
that activity again.
Most people need help to access their sub-conscious and free themselves from their
illogical thinking. They need the help of a qualified and experienced person to
encourage them to suspend logic and access their own innate healing ability. We
all have it and we all can use it! Hypnotherapy is a method of healing that uses
your subconscious in a positive way by reprogramming it to stop you performing a
destructive, distressing or unhealthy activity or habit. The hypnotherapist will
encourage you to enter a relaxed state from which you are able, with her assistance,
to re-learn behaviour which is causing you a problem.
Anyone can do this! Some
people find it easier than others but EVERYONE can benefit from being taught how
to use their own minds to cure their problems. Of course you have to WANT to stop
the unhealthy activity because if there is any doubt that you want to be free of it
then your own mind will sabotage your efforts.
A hypnotherapist with your best interests at heart will offer an initial consultation
either free or at a reduced rate. This will be in order to make sure you understand
the procedure and she understands your problem precisely and is able to tailor your
treatment to you personally - and even send you away without wasting your money if
hypnotherapy is not suitable for the problem you are presenting! There are many
methods of hypnotherapy treatment, and different people respond in different ways,
so it is essential that the right one is chosen for you.
