Our weight control programmes aim to put you in charge - so that you have control over what you eat and how you eat, allowing you to stop emotional eating and become the person that you would like to be.
 
We have two different levels of therapy:-
 

Level 1:

Is for those clients who do not have deep seated emotional problems around food and just need a little help with focusing their minds on a healthy diet and attaining their ideal weight.

If this is you, then 3 sessions of hypnotherapy are likely to be sufficient to get you on track to achieve your goal. You will be given a CD of your last session which you can replay at any time to reinforce your commitment.


Level 2:

Is for clients with a more severe problem. These clients are probably more than 3 stone over weight and have spent many years battling with their problem. They may have lost weight in the past and put it straight back on or may find it impossible to stick to any sort of weight reduction programme.

If this is you then you will need at least 6 sessions of hypnotherapy. The initial sessions aimed at investigating your problem and then dealing with it with a combination of hypnotherapy and counselling. You will have to be prepared to take a long hard look at yourself and this is not always easy or comfortable!

Weight loss needs concerted long term effort and commitment and if you start this programme you are expected to succeed. You can, however, be sure that it will be worth the hard work involved!